How Much Phe: The Essentials

The Essentials contains basic fruits and vegetables, popular fast foods, and those items most often used on HowMuchPhe.org

Suggestions for using these books:

• Send one (or more) to school with the kids
• Give one to grandparents or other caregivers
• Keep one in your car for when you're not online or your phone is dead
• Keep one in your drawer at work for quick look-ups
• Keep one with your emergency kit that includes extra formula & medical food

Proceeds support our program to provide a free copy of The Baby Book to every new PKU family at birth through their clinic.